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	<title>NAIWE | Kara Gray | Activity</title>
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				<title>Kara Gray wrote a new post on the site Kara Gray&#039;s Blog</title>
				<link>https://newhorizonconsulting.naiwe.org/?p=66</link>
				<pubDate>Fri, 11 Sep 2026 19:51:23 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://newhorizonconsulting.naiwe.org/?p=66" rel="nofollow ugc">&quot;But my doctor says my labs are normal.&quot;</a></strong><a href="https://newhorizonconsulting.naiwe.org/?p=66" rel="nofollow ugc"><img loading="lazy" src="https://substackcdn.com/image/fetch/$s_!AEkw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa352a56-eacc-4c1a-9144-7c53925c2e6a_821x821.png" /></a> Of course they are. But that&#8217;s likely far from optimal.       “But my doctor says my labs are normal.”    I hear this all the time from wome <a href="https://newhorizonconsulting.naiwe.org/?p=66" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Kara Gray wrote a new post on the site Kara Gray&#039;s Blog</title>
				<link>https://newhorizonconsulting.naiwe.org/?p=63</link>
				<pubDate>Mon, 10 Aug 2026 12:49:31 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://newhorizonconsulting.naiwe.org/?p=63" rel="nofollow ugc">Starting Estrogen Replacement Early Cuts Cancer, Heart Attack &amp; Stroke Risk by 60%</a></strong>The fact that this is not blockbuster news is WILD  New research out of Case Western Reserve University shows that starting estrogen <a href="https://newhorizonconsulting.naiwe.org/?p=63" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Kara Gray wrote a new post on the site Kara Gray&#039;s Blog</title>
				<link>https://newhorizonconsulting.naiwe.org/?p=61</link>
				<pubDate>Wed, 29 Jul 2026 13:36:44 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://newhorizonconsulting.naiwe.org/?p=61" rel="nofollow ugc">Hormone Basics: More than Just Estrogen</a></strong>What are these hormones anyway?  Since I’ve been reading and writing about menopause and hormone replacement for a couple of years now, I t <a href="https://newhorizonconsulting.naiwe.org/?p=61" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Kara Gray wrote a new post on the site Kara Gray&#039;s Blog</title>
				<link>https://newhorizonconsulting.naiwe.org/?p=59</link>
				<pubDate>Thu, 23 Jul 2026 15:15:38 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://newhorizonconsulting.naiwe.org/?p=59" rel="nofollow ugc">Is Hormone Replacement Safe?</a></strong>Let&#8217;s get this out of the way up front.  Any time the subject of hormone replacement comes up, inevitably someone will say:    “I’ve hea <a href="https://newhorizonconsulting.naiwe.org/?p=59" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Kara Gray changed their profile picture</title>
				<link>https://naiwe.org/activity/p/9176/</link>
				<pubDate>Fri, 10 Jul 2026 12:36:27 -0400</pubDate>

				
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				<title>Kara Gray wrote a new post on the site Kara Gray&#039;s Blog</title>
				<link>https://newhorizonconsulting.naiwe.org/?p=56</link>
				<pubDate>Fri, 10 Jul 2026 12:34:01 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://newhorizonconsulting.naiwe.org/?p=56" rel="nofollow ugc">Menopause Q&amp;A: The Basic Health Education None of Us Ever Received</a></strong>If you’re like me, you probably remember being in late elementary school or early junior high and getting “the talk.” They separated the b <a href="https://newhorizonconsulting.naiwe.org/?p=56" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Kara Gray wrote a new post on the site Kara Gray&#039;s Blog</title>
				<link>https://newhorizonconsulting.naiwe.org/?p=54</link>
				<pubDate>Wed, 01 Jul 2026 13:22:18 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://newhorizonconsulting.naiwe.org/?p=54" rel="nofollow ugc">Welcome to Gray Matter: Straight Talk about Midlife Women’s Health, Hormones and Vitality</a></strong>Hello friends! I&#8217;ve recently realized how I&#8217;ve failed to make use of this platform, so I aim to rectify that starting now. Over the past <a href="https://newhorizonconsulting.naiwe.org/?p=54" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Kara Gray&#039;s profile was updated</title>
				<link>https://naiwe.org/activity/p/7897/</link>
				<pubDate>Mon, 13 Feb 2023 15:55:44 -0500</pubDate>

				
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				<title>Kara Gray&#039;s profile was updated</title>
				<link>https://naiwe.org/activity/p/7883/</link>
				<pubDate>Fri, 03 Feb 2023 10:29:32 -0500</pubDate>

				
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